Post POW Workout??!?!
We have three opportunities to workout & flush out those legs this evening: 4:30pm -BASE-WOD 5:30pm-SPIN Fusion 6:30pm - BASE-WOD WOD=“Workout of the Day” 1-8-2020 Push Press or Push Jerk…
Just added!
Just added! A couple classes before heading into the holidays! HIIT45 Tuesday(17th) @4:15pm w/Karen SPIN45 Thursday(19th)@5:15 w/Zoe