see what we are doing


Procedures & Policy

Please note that information regarding programs, classes, and how to join on this website may change during COVID-19.


If you still have questions - please contact us to get the most up to date information & options!

Welcome to
BASE Health & Wellness

Providing the best fitness, exercise and movement services to inspire wellness of mind, body and heart for everyone!

We're here to help

Have you ever been in a fitness class or at the gym and wondered “Am I doing this right?”

Need Attention? You got it...

You can relax as all our classes feature a low participant to coach ratio so you get the coaching and attention you need.

Fitness Levels for all

Our classes are also designed for all fitness levels. Every workout can be scaled, which means we can make it easier or harder for you to keep you challenged and help you achieve your goals.

Ready to start?

I'm interested in joining BASE...

Are you’re new to fitness?
Do you have concerns or questions?
Start with a free 30 min. consultation.

Our Schedule

Get in touch with us

If you have any questions...

You can Email us at [email protected], or use the CONTACT US button  and we’ll be in touch!