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Healthy Habits

Research shows that if you can stick with something for 21 days it can become a habit!
Starting on February 9th, BASE is offering a Healthy Habits KickStart program to help those who feel stuck when it comes to understanding nutrition and how to best fuel their bodies to get the results they desire.

Over three weeks you’ll be introduced to 3 “BASE” habits, given tools and support to help implement them via 1:1 sessions with your coach, and develop a personalized recipe pack based on foods you love.

It doesn’t stop there…After three weeks if you’re on a roll and hungry for more( pun intended 🙂 your coach can develop a program and timeline personalized for you! Space for this first intake is limited to 10 spots! Cost is $79.00.
For more information or to claim your spot today: