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Read more about the article Wishing you all Happy Holidays!

Wishing you all Happy Holidays!

  • Post author:Jennifer Burns
  • Post published:December 20, 2019
  • Post category:Community/Fitness/Lifestyle

Wishing you all Happy Holidays! We sent 2019 out with a bang!! What a great workout this morning! Now to enjoy some time with family & friends and all that…

Continue ReadingWishing you all Happy Holidays!
Read more about the article Just added!

Just added!

  • Post author:Jennifer Burns
  • Post published:December 13, 2019
  • Post category:Community/Fitness/Functional Fitness/Instructors

Just added! A couple classes before heading into the holidays! HIIT45 Tuesday(17th) @4:15pm w/Karen SPIN45 Thursday(19th)@5:15 w/Zoe

Continue ReadingJust added!
Read more about the article We’re feeling festive!!

We’re feeling festive!!

  • Post author:Jennifer Burns
  • Post published:December 8, 2019
  • Post category:Community/Fitness/Lifestyle

We’re feeling festive!! Did you know we sell gift certificates? You can purchase on our online store: Mind Body Classes will run on our usual schedule this week! See you…

Continue ReadingWe’re feeling festive!!
Read more about the article Kisa Glasier

Kisa Glasier

  • Post author:Jennifer Burns
  • Post published:December 5, 2019
  • Post category:Community/Fitness

Kisa Glasier @kisaglasier a familiar face and name to many in Golden, especially if you have been involved in sports! We’ve noticed big changes in Kisa since she started training…

Continue ReadingKisa Glasier
Read more about the article Thank-you

Thank-you

  • Post author:Jennifer Burns
  • Post published:January 30, 2019
  • Post category:Community/Fitness

It’s soon to be a New Year and we can’t thank our members and all who have supported us in 2019 enough! 2020 brings for us a NEW LOCATION and…

Continue ReadingThank-you
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