BASE has two courses starting this week!
Jr. Athletics is for the young athlete(ages 10+) looking to train for their sport.
Foundations First is a where to start if you’re looking to lay the foundations for safe and effective movement.
Only 2 spots remain!
Both courses will take place at our NEW location: 715-15th Street South(access from 14th St. & 8Ave. South, behind Rona).
#foundation #youthtraining #functionalfitness