What people say
Going to these classes have been really valuable to me. Jenn's support in your health and goals is amazing. I feel more confident and when it's hard she is there to encourage you and remind you "your stronger then you think"
Thank you for a great Jr Athletics class Jen!!
We are so fortunate to have Base Health and Wellness stewarding our fitness efforts in Golden. Jenn and her team are wonderful leaders, encouraging and coaching the athletes safely to achieve fitness goals. Personally I’ve found the classes to be a salvation during these difficult times, and they operate safely, full of challenge and encouragement. I can’t say enough good things about how much better I feel after a few months, more energy, much stronger, more stamina, less fatigue. Kudos to the entire team.
I've been attending classes for 7 months now and BASE has changed my life so much for the better! My physical job is so much easier and I'm not sore at the end of the day, I have more stamina doing hard yard work, I haven't been sore after any of the hikes I've gone on this year, and running is noticeably less of a struggle and way more fun! Thanks so much BASE team!! The coaches are so much fun and knowledgeable, and it's so motivating working out with other likeminded individuals!
Mid-day workout with BASE Health & Wellness. Kids loved it. Thanks Jennifer Burns. #30minutestomyself.
Way to go Jen!!! You’re going to do great things!!!!