Coaches
At BASE Health & Wellness, or goal is to provide you with the best fitness, exercise and movement services that also inspire wellness for your mind, body and heart. We are a family that supports our community and the lifelong fitness of our clients, regardless of the level of fitness.
Golden's premier functional training facility
Jenn brings energy and positive vibes to her classes and private training sessions and likes nothing better than to see her clients crush their goals and realize their full potential.
And if you’ve experienced one of her classes, you likely felt the ‘burn’ with Jennifer Burns!
Her philosophy, and that of BASE, is that sport and movement are for everyone and she looks forward to seeing the positive effects spill into all aspects of her client’s lives.
A longtime resident of Golden, BC, Jenn’s goal is to build a strong fitness community and in her free time, you’re likely to see her hanging out with her family skiing or wake surfing or chauffeuring her three kids around town.
JennBASE Founder and Head CoachCredentials:
CanFit Pro Personal Trainer and Group Fitness Instructor; Crossfit Level 1 Trainer; Precision Nutrition Level 1 Coach

Karen joins the BASE team and brings with her a BSc in Human Kinetics and Certified Athletic Therapist accreditation and is excited to share her knowledge and experience with the BASE community and help clients discover how foundational movement and exercise can benefit their lives.
Previously she worked in the field of research at the Department of Kinesiology at the University of Calgary where she witnessed research that placed exercise as the number one treatment option for a variety of injuries, pain and physical and mental dysfunctions.
In her spare time Karen enjoys running with her dog Cali, mountain biking and skiing.
KarenCoach and Instructor 
As an avid outdoor mountain biker, Chantalle brings massive energy to her spin classes. During
class expect Chantalle to challenge you to push your limits and peddle fast. Enjoy climbs,
sprints and intervals meant to train you for the amazing trails Golden has to offer.
CHANTALLECOACH AND INSTRUCTOR 
When it comes to encouraging & maintaining an active lifestyle, Mandy’s enthusiasm &
commitment is sure to inspire. As a coach, Mandy gets fired up when it comes to foundational
movement, mechanics, consistency, and the intensity that is paramount to the long-term
development of our athletes. Prepare to have your limits challenged & tested, while feeling
energized & supported in a positive & safe environment.
Mandy has spent half her life in beautiful Golden B.C. Regardless of the season, Mandy
absolutely loves the outdoors, & looks for any excuse to get outside with her husband & two
beautiful daughters.
Upon discovering her passion for group fitness, Mandy was inspired & determined to complete
her CanFitPro Group Fitness Instructor & CrossFit Level 1 certification.
Mandy is very excited to be a member of the Base Health & Wellness team. She has no doubts
that the results of your hard work will leave a smile on your face & a feeling of accomplishment.
Join our Community and start moving!!
MANDYCoach and Instructor 
Kim has spent her entire life running, jumping, swimming and playing. Why? Because it’s fun.
Because movement is freedom and it feels good. She loves working out at BASE because it
feels like a community. It’s a safe place for us try, to sweat, to laugh and feel welcome no matter
what version of yourself you are today. She loves it here because it’s a place she feels she
belongs to and she hopes she can help you feel the same way!
-national level swimmer, 2011 CIS medallist and UVic record holder in 4x200 fr relay (with two
Olympians -Provincial champion 200 backstroke, silver 100 backstroke 2006
-Steph Horner and Hilary Caldwell who went on to win bronze at the 2016 Olympics)
-Swam the Rottnest Channel 2019
KimCOACH AND INSTRUCTOR 
Maddie loves moving! Running, biking, weight lifting, the works! Since BASE opened, it has
brought together a new community of sport and movement conscious people! Maddie is excited
to become a part of the team and the welcoming BASE community, athletes and coaches alike.
She is stoked to play a part in contributing to this growing fitness space by helping you explore
whatever your health and wellness aspirations or paths may be.
MADDIECoach and Instructor 