BASE has two courses starting this week!
BASE has two courses starting this week! Jr. Athletics is for the young athlete(ages 10+) looking to train for their sport. Foundations First is a where to start if you’re…
You asked and we listened!
You asked and we listened! This week is going to be chilly! Come get warm in our new space with new bikes at this new time!! — with Alexandria Chambers.
Post POW Workout??!?!
We have three opportunities to workout & flush out those legs this evening: 4:30pm -BASE-WOD 5:30pm-SPIN Fusion 6:30pm - BASE-WOD WOD=“Workout of the Day” 1-8-2020 Push Press or Push Jerk…
Here’s our schedule
Here’s our schedule and a sneak peak at our new space!! We’ve been working around the clock and I have too many people to thank for helping to make this…
Meet Chantalle Schacher
Meet Chantalle Schacher, our newest member to the BASE Team! She and Zoe Evans will be teaching Spin Training Classes on Tuesday and Thursday’s at 7pm! To find out more…
Wondering where to start?
Wondering where to start? Look no further! Our coaches will start you off on the right track whether you’ve worked out before or are just starting out. Sign up by…
Wishing you all Happy Holidays!
Wishing you all Happy Holidays! We sent 2019 out with a bang!! What a great workout this morning! Now to enjoy some time with family & friends and all that…